Something resembling flat bread, just made by mixing ground grain with water, is assumed to be 30 thousand years old. During the neolithic period with the domestication of wheat and barley, grain and bread became basic food. Bread was very important for humans in their process of changing from being hunter-gatherers to farmers.
Existence of yeasted bread goes to prehistoric times. Just like today a piece of dough was put aside for the next bread making even in the antique age period. They made varieties of bread even during those days. 5 BC you could buy bread from a bakery in Athens.
For generations, white bread was for the rich, and whole grain bread was for the poor. Whereas starting from the end of the 20th century, high nutrition whole grain bread became rich man's bread and the white bread became the basic food of the working class who were not aware of its nutrition values.
The real industrialization of bread making started with an American engineer, Mr.Rohwedder's invention of a machine that could perform slicing and packaging at the same time. In 1961 with the development of Chorleywood Bread Management in the UK, they could mechanically make the dough work more consistently, shortened the yeasting period and could use weak flour with low gluten ratios. With the help of chemicals that could lower the mixing and yeasting periods, and the industry got to a stage where bread could be made in less than 3 hours.
Sad side of the story is, Dear Kitchen Friends, we can not get our heart's desire of" real and healthy" bread anymore.
Yıllardır ekmek yapanlar, benim 6 ay süren ekşi mayalı ekmek tarifimi oturtma sürecimi en iyi ihtimalle komik, en kötü olasılıkla da beceriksizce bulabilir. 🙂
ingredients
- 350-400 ml water (can substitute half of water with yogurt juice or whey or milk)
- 1 tsp grape molasses or honey
- 100 grams active sourdough starter
- 500 grams bread flour (high protein content flour)
- 1 1/2 tsp salt
- extra-virgin olive oil
preparation
- Mix water and molasses. Whisk sourdough starter with a fork til completely dissolved.
- Sift flour, don't leave bran behind. Pour yeast water on slowly whilst mixer is running on slow with paddle attachment. Keep mixing til dough comes together within a minute or two. Cover with a tea towel, rest for 20-30 min til the flour is fully hydrated.
- Sprinkle salt and pour 1/2 tsp water. Knead 5-10 min til smooth, elastic and slightly sticky.
- Put into an oiled bowl. Cover with plastic wrap. Refrigerate. If you want, you can fold 8-10 times after the first and the second hour to aerate and help gluten to develop. This video shows how to fold. Let the dough rest 24-36 hours til well risen.
When the dough is risen to its full potential, the indentation that you make on it will disappear veeery slowly.
- Take out of fridge, flip onto oiled or lightly floured work bench, flatten to remove air. Either make a roll or a ball. This video shows how to make a boule. Drop into an oiled and parchment paper lined cast iron pot, cover with plastic wrap. Refrigerate 6-12 hours til 1.5-2 times original volume.
- Make 3-4 cuts with a razor blade or a very sharp knife. Put on the lid. Bake in a preheated 355°F (180°C) oven 50-55 min. Remove the lid 35-40 min into baking.
- Remove from the oven, separate the sides from the pot with the help of a heat resistant spatula and turn out. Should sound hollow when tapped at the bottom. Place on a wire rack, cover with a kitchen towel to cool.
- 1 çbk = 1 çorba kaşığı = 1 table spoon = 15 ml
- 1 tsp = 1 tatlı kaşığı = 1 tea spoon = 5 ml
- 1 cup ~ 1 su bardağı = 1 cup = 240 ml
- measurements
- ps: Can take a couple of tries to bake the bread you're after, don't give up!
- ps: If the dough doesn't rise at all, make flatbread. If it doesn't rise that well, then bake pizza.
- ps: Can ferment at room temp to speed up the process, just be careful since it can quickly over prove. Also the sour taste increases.
- ps: If you want to buy and feed a sourdough starter, you can order sourdough starterthat I have used and liked. If you prefer to make your own, use this recipe that I've shared.